Is Silver Hills Organic Sprouted Power Bagels Plain Low FODMAP?
Description
These bagels have a mild tang and subtle toasty notes, with a pleasantly chewy, dense interior. They crisp well when toasted and hold spreads and sandwich fillings without falling apart, suitable for breakfast, deli-style sandwiches, or on-the-go meals. Reviewers note consistent size, sturdy texture, reliable toasting performance, and mild flavor.
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Description
These bagels have a mild tang and subtle toasty notes, with a pleasantly chewy, dense interior. They crisp well when toasted and hold spreads and sandwich fillings without falling apart, suitable for breakfast, deli-style sandwiches, or on-the-go meals. Reviewers note consistent size, sturdy texture, reliable toasting performance, and mild flavor.
Ingredients
WATER, ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CORN MEAL, YEAST, SEA SALT, CULTURED WHEAT FLOUR (WHEAT FLOUR, BACTERIAL CULTURE), ORGANIC SUNFLOWER OIL, ENZYME, ASCORBIC ACID. CONTAINS STATEMENT: WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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