Is Silver Hills Organic Sprouted Power Bagels Plain Vegetarian?

Description
These bagels have a mild tang and subtle toasty notes, with a pleasantly chewy, dense interior. They crisp well when toasted and hold spreads and sandwich fillings without falling apart, suitable for breakfast, deli-style sandwiches, or on-the-go meals. Reviewers note consistent size, sturdy texture, reliable toasting performance, and mild flavor.

Description
These bagels have a mild tang and subtle toasty notes, with a pleasantly chewy, dense interior. They crisp well when toasted and hold spreads and sandwich fillings without falling apart, suitable for breakfast, deli-style sandwiches, or on-the-go meals. Reviewers note consistent size, sturdy texture, reliable toasting performance, and mild flavor.
Ingredients
WATER, ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CORN MEAL, YEAST, SEA SALT, CULTURED WHEAT FLOUR (WHEAT FLOUR, BACTERIAL CULTURE), ORGANIC SUNFLOWER OIL, ENZYME, ASCORBIC ACID. CONTAINS STATEMENT: WHEAT.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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