Is Silver Hills Organic Sprouted Power Dairy Free?

Ingredients

Organic Sprouted Whole Wheat, Organic Grain And Seed Mix (organic Brown Flax Seeds, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Millet, Organic Sesame Seeds, Organic Sprouted Whole Khorasan Wheat, Organic Sprouted Whole Barley, Organic Sprouted Whole Rye, Organic Sprouted Whole Buckwheat, Organic Sprouted Whole Corn, Organic Sprouted Whole Brown Rice, Organic Black Sesame Seeds, Organic Hemp Seeds, Organic Chia Seeds, Organic Rolled Oats, Organic Whole Amaranth, Organic Whole Quinoa, Organic Sprouted Whole Spelt, Organic Golden Flax), Organic Cane Sugar, Organic Vital Wheat Gluten, Water, Cultured Wheat Flour (wheat Flour, Bacterial Culture), Yeast, Sea Salt, Ascorbic Acid. Contains: Wheat And Sesame Seeds. Made In A Peanut- And Tree Nut-free Facility.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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