Is Silver Hills Sprouted Buns Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

whole grain wheat
organic wheat flour
cultured wheat flour
wheat
whole grain oats
organic oat syrup

whole grain wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic sprouted grains (whole grain wheat, whole grain oats), organic wheat flour, water, organic cane sugar and/or organic oat syrup, cultured wheat flour, yeast, sea salt, enzymes, organic sesame flour, ascorbic acid.

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