Is Silver Palate Cereal Grain Berry Antioxidants Toasted Oats - 12 Oz Vegan?
Description
Toasty, mildly sweet flakes and crunchy clusters present bright, fruity notes alongside occasional chewy inclusions. Commonly eaten as breakfast cereal, served in bowls or used as a topping for smoothies and parfaits, it is also enjoyed handheld. Reviewers note consistent crunch and flavor accents, while a few mention clumping occasionally.
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Description
Toasty, mildly sweet flakes and crunchy clusters present bright, fruity notes alongside occasional chewy inclusions. Commonly eaten as breakfast cereal, served in bowls or used as a topping for smoothies and parfaits, it is also enjoyed handheld. Reviewers note consistent crunch and flavor accents, while a few mention clumping occasionally.
Ingredients
WHOLE GRAIN OATS, WHEAT STARCH, GRAIN BERRY SORGHUM BRAN, MODIFIED CORN STARCH, BROWN SUGAR, SALT, TRICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, CARAMEL COLOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: IRON (FERROUS FUMARATE), VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID) IRON FERROUS FUMARATE), VITAMIN A (PALMITATE), VITAMIN E (ACETATE), ZINC (ZINC OXIDE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYCANOCOBALAMIN).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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