Is Similac Go & Grow Powder Milk Vanilla Step 3 Dairy Free?

Ingredients

Nonfat Milk, High Oleic Safflower Oil, Lactose, Sucrose, Soy Oil, Coconut Oil, Galactooligosaccharides, Less Than 2% Of: Natural & Artificial Flavor, C, Cohnii Oil, M, Alpina Oil, Beta-carotene, Lutein, Lycopene, Calcium Phosphate, Potassium Citrate, Ascorbic Acid, Soy Lecithin, Calcium Carbonate, Choline Chloride, Ferrous Sulfate, Ascorbyl Palmitate, Taurine, M-inositol, D-alpha-tocopheryl Acetate, Zinc Sulfate, Mixed Tocopherols, Niacinamide, Calcium Pantothenate, Vitamin A Palmitate, Copper Sulfate, Thiamine Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Manganese Sulfate, Phylloquinone, Biotin, Sodium Selenate, Vitamin D3, Vitamin B12, Potassium Phosphate, Magnesium Chloride, Salt, Potassium Chloride, Potassium Hydroxide

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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