Is SIMMER SAUCE, MILD BUTTER CHICKEN Vegan?


Ingredients
CREAM, WATER, TOMATO PASTE, SUGAR, GARLIC, GINGER, CONTAINS 2% OR LESS OF: SPICES, SALT, BUTTER, ROASTED GARLIC, PAPRIKA, CITRUS FIBER, CITRIC ACID, TURMERIC, CARRAGEENAN, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, SODIUM CITRATE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


