No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Simmer Sauce Rogan Josh GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Tomato Paste, Onion, Yogurt (11%) (Milk, Lactic Acid Culture, Thickeners (1442, 1422, Pectin)), Acidity Regulators (Sodium Citrate, Sodium Carbonate), Canola Oil , Garlic, Rogan Josh Spice Mix (2%) (Ginger, Cumin, Coriander, Fennel , Cardamom, Cinnamon, Curry Leaves, Fenugreek, Clove, Black Pepper, Chilli Powder, Mustard), Salt, Coriander Leaf , Thickener (1422)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Sauce · Bottle

Flavor
SavorySpicyGarlicky
Texture
CreamyThick
Commonly used for
CookingMeal Prep
GERD Friendly? Woolworths Simmer Sauce Rogan Josh | Spoonful