Is Simmered red beans in mild sauce flavored with chili peppers, tomatoes and cumin GERD Friendly?
Description
Mildly spicy, savory profile with bright tang and warm earthy undertones; soft whole morsels in a thick sauce provide a creamy chunky texture. Commonly served over rice, used as a side, in tacos, or stirred into stews and salads. Reviewers cite consistent texture and convenience, noting occasional variability in heat
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Why it's a maybe for GERD friendly
- garlic powder
- tomato paste
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mildly spicy, savory profile with bright tang and warm earthy undertones; soft whole morsels in a thick sauce provide a creamy chunky texture. Commonly served over rice, used as a side, in tacos, or stirred into stews and salads. Reviewers cite consistent texture and convenience, noting occasional variability in heat
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Prepared Red Beans, Water, Contains Less Than 2% Of: Modified Corn Starch, Salt, Tomato Paste, Spices, Sugar, Corn Oil, Garlic Powder, Onion Powder, Calcium Chloride (Firming Agent)
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Often paired with GERD Friendly
Where to buy
Simmered red beans in mild sauce flavored with chili peppers, tomatoes and cumin is available at 3 retailers
About this product
Sauce · Can