Is Simmered red beans in mild sauce flavored with chili peppers, tomatoes and cumin Low FODMAP?
Description
Mildly spicy, savory profile with bright tang and warm earthy undertones; soft whole morsels in a thick sauce provide a creamy chunky texture. Commonly served over rice, used as a side, in tacos, or stirred into stews and salads. Reviewers cite consistent texture and convenience, noting occasional variability in heat
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Description
Mildly spicy, savory profile with bright tang and warm earthy undertones; soft whole morsels in a thick sauce provide a creamy chunky texture. Commonly served over rice, used as a side, in tacos, or stirred into stews and salads. Reviewers cite consistent texture and convenience, noting occasional variability in heat
Ingredients
Prepared Red Beans, Water, Contains Less Than 2% Of: Modified Corn Starch, Salt, Tomato Paste, Spices, Sugar, Corn Oil, Garlic Powder, Onion Powder, Calcium Chloride (Firming Agent)
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Simmered red beans in mild sauce flavored with chili peppers, tomatoes and cumin is available at 1 retailer
About this product
Sauce · Can