Is SIMMERING SAUCE, COCONUT CURRY Vegan?


Ingredients
WATER, COCONUT CREAM (COCONUT MILK [TREENUT], MODIFIED FOOD STARCH, GUAR GUM, XANTHAN GUM, CARAGEENAN), MANGO, ONION, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), PURE CANE SUGAR, LEMONGRASS PUREE (LEMONGRASS, WATER), CANOLA OIL, TOMATO PASTE, GARLIC, CAYENNE MASH (CAYENNE PEPPERS, SALT, VINEGAR), RICE WINE VINEGAR, GINGER (GINGER, CITRIC ACID), RED JALAPENO (RED JALAPENO PEPPER, VINEGAR), GUM ACACIA, XANTHAN GUM, SPICES, DRIED GARLIC, CHICKEN STOCK (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), LIME JUICE CONCENTRATE, CURRY POWDER, DEHYDRATED ONION, SALT, PAPRIKA
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


