Is SIMMERING SAUCE, COCONUT CURRY Dairy Free?


Ingredients
WATER, COCONUT CREAM (COCONUT MILK [TREENUT], MODIFIED FOOD STARCH, GUAR GUM, XANTHAN GUM, CARAGEENAN), MANGO, ONION, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), PURE CANE SUGAR, LEMONGRASS PUREE (LEMONGRASS, WATER), CANOLA OIL, TOMATO PASTE, GARLIC, CAYENNE MASH (CAYENNE PEPPERS, SALT, VINEGAR), RICE WINE VINEGAR, GINGER (GINGER, CITRIC ACID), RED JALAPENO (RED JALAPENO PEPPER, VINEGAR), GUM ACACIA, XANTHAN GUM, SPICES, DRIED GARLIC, CHICKEN STOCK (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), LIME JUICE CONCENTRATE, CURRY POWDER, DEHYDRATED ONION, SALT, PAPRIKA
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


