Is Simmone Logue Chicken & Leak Pies 12 pack Low FODMAP?

Ingredients

Ingredients: <br>Filling: Chicken (18%), Onions, Milk, Leek (4.6%), Flour [Wheat], Butter, Salt, Canola Oil, Garlic [Water, Garlic, Salt, Thickeners (415, 412), Acidity Regulator (260)], Pepper, Bay Leaves<br><br>Shortcrust Pastry: Flour [Wheat Flour, Thiamine, Folic Acid), Water, Vegetable Shortening (Vegetable Oils and Fats, Salt, Emulsifiers (471, 322 from Soy), Preservative (202), Acidity Regulator (330), Antioxidant (307b Soy)], Salt, Milk Powder, Baking Powder [Mineral Salts (450, 500), Wheaten Cornflour] <br><br>Puff Pastry: Flour [Wheat Flour, Thiamine, Folic Acid], Margarine [Vegetable Oils, Water, Salt, Emulsifier (471, 322 from Soy), Antioxidant (304), Food Acid (330, 270), Natural Flavour, Natural Colour (160a)], Salt, Water, Egg Wash [Egg, Milk, Thickened Cream (Cream, Gelatine)], Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Simmone Logue Chicken & Leak Pies 12 pack is available at 1 retailer

About this product

Poultry · Frozen, Piece