Is Simmone Logue Cottage Pie 640g Vegetarian?
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Ingredients
Minced Beef, Water, Beef Flank, Onion, Carrots, Celery, Red Wine (10,6% Alc, Salt, ), Tomato Paste, Concentrated Tomato, Salt, Dijon Mustard (Water, Mustard Sheet, Vinegar, Salt, , Sodium Bisulphite), Starch (Corn Starch, Sulphite), Canola Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Crushed Garlic (Water, Garlic, Salt, Thickener , Acidity Regulator ), Beef Bouillon (Maltodextrin, Hydrolysed Vegetable Protein, Salt, Natural Flavours, Yeast Extract, Dehydrated Vegetable, Worcestershire Sauce Powder, Sugar, Herbs And Spices, Anticaking Agent ), Rosemary, Thyme, Black Pepper, Natural Caramel Colour (Sulphite), Mashed Potato: Potato, Cream (Pasteurised Cream (From Milk) Mineral Salts , Vegetable Gum , Sucrose), Butter (Milk Fat), Garlic, Crumb: Black Pepper, Parsley View More
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.