Is Simmos Chocolate Coconut Cream Vegetarian?


Ingredients
Water, Coconut Cream (26.5% - Coconut Cream, Water, Thickener [415]), Base Mix (sweeteners (965, 968, 420), Fibres [inulin, Alpha-cyclodextrin). Vegetable Fat (coconut), Modified Starch, Maltodextrin, Stabilisers [407, 464, 401), Vegetable Proteins, Natural Flavouring, Sweetener [960 (stevia Extracts}]), Cocoa Powder (3.5%). This Product Has Been Manufactured On Equipment That Is Also Used For Manufacturing And Processing Products Containing Milk, Soy, Nuts, Gluten And Other Allergens.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


