Is Simon Howie The Scottish Butcher 4 Premium Steak Lorne Slices 270g GERD Friendly?
Why it's not GERD friendly
- citric acid
- beef fat
- beef
- white pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Ingredients
Beef (71%), Wheat Flour (Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamine), Water, Beef Fat, Salt, Spice Extracts (Pepper, Ginger, Nutmeg, Coriander, Pimento, Cayenne), Rice Flour, Spices (White Pepper, Paprika), Preservative (Metabisulphite), Sugar, Antioxidants (Sodium Ascorbate, Ascorbic Acid, Citric Acid), Yeast Extract, Colour (Carmine), Niacin
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About this product
Meat · Slice


