Is Simon Howrie Haggis GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • beef heart
  • lamb lungs
  • beef liver
  • beef fat
  • pork lungs
  • black pepper

beef heart

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

lamb lungs
beef liver
beef fat

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pork Lungs (26%), Gluten Free Oatmeal, Water, Beef Fat (13%), Beef Liver (10%), Lamb Lungs (5%), Beef Heart (5%), Dried Onion, Potato Flakes, Salt, Spices (black Pepper, Pimento), Haggis Filled Into An Edible Synthetic Casing. Contains Oats.

Check Simon Howrie Haggis against your own diets in the app.

About this product

Meat · Piece

Flavor
SavoryEarthyPeppery
Texture
GrainyDense
Commonly used for
Meal PrepLunch
GERD Friendly? Simon Howrie Haggis | Spoonful