Is Simon Piper Savouries Mixed 800g 16pk Low FODMAP?

Ingredients

Wheat Flour, Water, Margarine (Beef Fat, Water, Vegetable Oils (Palm, Coconut), Salt, Emulsifiers , Flavour, Antioxidant (307B), Acidity Regulator , Food Acid , Artificial Colour (160A)), Beef, Modified Starch, Onion, Flavour Blend (Salt, Flavour Enhancer , Flavour, Yeast (Yeast, Yeast Extract Powder), Lactose, Soy Sauce Powder, Vegetable Fat, Onion Powder, Colour , Mustard Flour , Salt, Colour (150C), Spice), Chicken, Mixed Vegetables (Peas, Carrot, Corn), Chicken Bouillon Seasoning (Salt (Salt, Anticaking Agent ), Chicken Seasoning (Salt, Wheaten Cornflour, Flavour Enhancer , Sugar, Herbs, Spices, Dehydrated Vegetables (Onion, Garlic Powders, Colour , Parsley), Vegetable Shortening (Palm Oil), Antioxidant , Antifoam (900A)), Chicken Stock Powder (Chicken Powder, Celery, Herbs & Spices)), Flavour Enhancer, Sugar, Flavour,sup,,/sup, (Wheat, Soy), Maltodextrin (Sulphites), Vegetable Powder (Anticaking Agent ), Vegetable Shortening (Antioxidant , Spice Extracts), Pasteurised Cream, Salt, Spices, Potato Dried, Emulsifier , Stabiliser , , Food Acid , Antioxidant ), Milk Replacer, Maltodextrin, Palm Oil, Whey Powder, Flavours, Colour, Emulsifier, Sulphites), 222), Antioxidant, Stabiliser, Skim Milk Powder, Quiche Mix (Water, Cheese, Milk Solids, Skim Milk Powder, Salt, Sugar, Food Additive , Pepper Extract, Vegetable Protein, Food Additive , Rosemary Extract), Pasteurised Whole Egg Pulp, Ham, Pork, Water, Salt, Sugar, Potato Starch, Rice Flour, Mineral Salt , Antioxidant , , Flavouring ), Cheese (Pasteurised Milk, Salt, Cultures, Coagulating Enzyme (Rennet), Anticaking Agent , ), Glaze (Water, Sugar, Modified Starch , Colours (160A, 100)), Process & Natural Process & Natural Process & Natural Process & Natural Process & Natural

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Simon Piper Savouries Mixed 800g 16pk is available at 1 retailer

About this product

Snack · Frozen, Piece