No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Yoplait Simply Go-Gurt Strawberry and Mixed Berry Low Fat Kids' Yogurt Tubes - 16pk/2oz Tubes Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Strawberry and mixed-berry yogurt tubes offer sweet, fruity flavors with a smooth, squeezable texture; consumers commonly use them as portable snacks, lunchbox additions, or on-the-go treats for children. Reviewers frequently note convenience, kid appeal, consistent flavor, and easy storage, while some mention occasional variability in sweetness or texture.

Ingredients

Strawberry Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch (For Thickening). Contains 1% Or Less Of: Kosher Gelatin (For Thickening), Tricalcium Phosphate, Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Carrageenan (For Thickening), Vitamin A Acetate, Vitamin D3. Mixed Berry Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch (For Thickening). Contains 1% Or Less Of: Kosher Gelatin (For Thickening), Tricalcium Phosphate, Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Carrageenan (For Thickening), Vitamin A Acetate, Vitamin D3.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.