No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Yoplait Original Strawberry Banana Gluten-Free Low-Fat Yogurt Cup Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This single-serve yogurt offers a strawberry-banana fruit flavor with a smooth, creamy texture and occasional soft fruit pieces; shoppers commonly use it for quick breakfasts, on-the-go snacks, or stirred into smoothies. Reviews note consistent taste and convenience, while some mention variable sweetness and occasional textural differences between batches across purchases.

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Ingredients

Pasteurized Grade A Reduced Fat Milk, Sugar, Strawberries, Modified Corn Starch, Banana Puree, Kosher Gelatin, Natural Flavor, Pectin, Colored With Carmine, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin A Acetate, Vitamin D3, Pasteurized Grade A Reduced Fat Milk, Vitamin D3

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Yoplait Original Strawberry Banana Gluten-Free Low-Fat Yogurt Cup is available at 22 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterHy-VeeGiant EagleMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGAWalgreensAmazon

About this product

Yogurt · Piece

Flavor
FruitySweet
Texture
Creamy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Yoplait Original Strawberry Banana Gluten-Free Low-Fat Yogurt Cup | Spoonful