Is Yoplait Simply Go-Gurt Kids Gluten Free Strawberry Yogurt Pouches (8 Count) Low FODMAP?
Description
Strawberry-flavored squeezable pouches offer a smooth, creamy texture and pronounced berry sweetness that appeals to children. Commonly used as portable snacks, lunchbox additions, or on-the-go treats, reviewers note convenience and kid approval, while some mention occasional leaking caps or inconsistent pouch firmness across packages, with some reporting variable flavor intensity.
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Description
Strawberry-flavored squeezable pouches offer a smooth, creamy texture and pronounced berry sweetness that appeals to children. Commonly used as portable snacks, lunchbox additions, or on-the-go treats, reviewers note convenience and kid approval, while some mention occasional leaking caps or inconsistent pouch firmness across packages, with some reporting variable flavor intensity.
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch (For Thickening), Contains Less Than 2% Of: Kosher Gelatin (For Thickening), Tricalcium Phosphate, Vegetable Juice (For Color), Natural Flavor, Potassium Sorbate (Added To Maintain Freshness), Carrageenan (For Thickening), Vitamin A Acetate, Vitamin D3, Contains Live And Active Yogurt Cultures
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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