Is Simple Chex Snack Mix Strawberry Yogurt Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 8 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • whey protein concentrate
  • nonfat milk solids
  • cultured nonfat milk
  • calcium carbonate
  • distilled monoglycerides
  • dextrose
  • natural flavor
  • +4 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Whole Wheat, Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean And/or Rice Bran), Yogurt Flavored Coating (sugar, Palm Kernel Oil, Maltodextrin, Yogurt Powder [cultured Nonfat Milk, Whey Protein Concentrate, Yogurt Cultures], Nonfat Milk Solids, Soy Lecithin, Natural Flavor), Fructose, Dextrose. Contains 2% Or Less Of: Maltodextrin, Salt, Natural Flavor, Modified Corn Starch, Distilled Monoglycerides, Trisodium Phosphate, Calcium Carbonate, Yellow Corn Flour, Baking Soda. Freshness Preserved By Bht. Contains Wheat, Milk And Soy Ingredients.

Check Simple Chex Snack Mix Strawberry Yogurt against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Simple Chex Snack Mix Strawberry Yogurt is available at 2 retailers

AmazonWalmart

About this product

Snack · Dried

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go