Is Simple Honest Delicious Nice Roasted Deluxed Mixed Nuts Sea Salt Vegan?

Ingredients

Almonds, Cashews, Pistachios, Pecans, Hazelnuts (filberts), Roasted In Peanut, Cottonseed, Sunflower Seed, Canola Oil, Sea Salt. Contains Cashews, Almonds, Pecans, Pistachios, And Hazelnuts (filberts). Product Made On The Same Equipment And May Contain Traces Of Milk, Soy, Wheat, Peanuts, Other Tree Nuts And Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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