Is Simple Kitchen Creamy Cheddar Broccoli Soup GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- orange color
- aged cheddar cheese
- natural cheese flavor
- citric acid
- cheddar cheese powder
- blue cheese
- cheddar cheese
- black pepper
- garlic
- vinegar
- garlic powder
- +2 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Creamer (Maltodextrin, Palm Oil, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Mono and Diglycerides, Sodium Aluminosilicate, Natural Flavor, Annatto Extract [Color], Sodium Hexametaphosphate), Corn Starch, Sweet Whey, Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Salt, Culture, Annatto, Enzymes], Whey, Palm Oil, Maltodextrin, Salt, Blue Cheese [Pasteurized Milk, Salt, Culture, Enzymes], Natural Flavors, Lactic Acid, Citric Acid, Disodium Inosinate and Disodium Guanylate, Yellow 5, Yellow 6), Chicken Base (Maltodextrin, Yeast Extract, Salt, Corn Starch, Cane Sugar, Onion and Garlic Powder, Parsley, Spices, Extractives of Turmeric, Silicon Dioxide), Dehydrated Vegetables (Onion, Broccoli, Parsley), Sea Salt, Cheddar Cheese Powder (Dextrose, Maltodextrin, Natural and Artificial Flavor, Whey Solids, Corn Starch, Salt, Silicon Dioxide, Guar Gum, Annatto and Turmeric [Color]), Natural Butter Flavor (Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto and Turmeric [Color]), Aged Cheddar Cheese (Maltodextrin, Whey Solids, Natural Cheese Flavor, Salt, Autolyzed Yeast Extract), Yeast Extract, Blue Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Silicon Dioxide, Disodium Phosphate), Xanthan Gum, Worcestershire Powder (Worcestershire Sauce [Vinegar, Molasses, Corn Syrup, Salt, Caramel {Color}, Garlic, Sucrose, Spices, Tamarind, Natural Flavor], Maltodextrin), Orange Color, Ascorbic Acid, Sugar, Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 15 ingredients that contain dairy.
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Where to buy
Simple Kitchen Creamy Cheddar Broccoli Soup is available at 6 retailers
About this product
Soup · Can, Pouch