Is Simple Mills Almond Flour Crackers Fine Ground Sea Salt Vegetarian?

Description
These crackers offer a light, crisp crunch with a subtle savory finish; reviewers note a sturdy texture for toppings yet a tendency to crumble. Common uses include snacking, pairing with cheeses and spreads, serving on charcuterie boards, and dipping. Customers frequently praise the balanced seasoning and satisfying crunch in reviews.

Description
These crackers offer a light, crisp crunch with a subtle savory finish; reviewers note a sturdy texture for toppings yet a tendency to crumble. Common uses include snacking, pairing with cheeses and spreads, serving on charcuterie boards, and dipping. Customers frequently praise the balanced seasoning and satisfying crunch in reviews.
Ingredients
Nut & Seed Flour Blend (almonds, Sunflower Seeds, Flax Seeds), Tapioca Starch, Cassava Flour, Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract (for Freshness). Contains: Almonds.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.