Is Simple Mills Almond Flour Crackers Fine Ground Sea Salt Vegan?
Description
These crackers offer a light, crisp crunch with a subtle savory finish; reviewers note a sturdy texture for toppings yet a tendency to crumble. Common uses include snacking, pairing with cheeses and spreads, serving on charcuterie boards, and dipping. Customers frequently praise the balanced seasoning and satisfying crunch in reviews.
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Description
These crackers offer a light, crisp crunch with a subtle savory finish; reviewers note a sturdy texture for toppings yet a tendency to crumble. Common uses include snacking, pairing with cheeses and spreads, serving on charcuterie boards, and dipping. Customers frequently praise the balanced seasoning and satisfying crunch in reviews.
Ingredients
Nut & Seed Flour Blend (almonds, Sunflower Seeds, Flax Seeds), Tapioca Starch, Cassava Flour, Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract (for Freshness). Contains: Almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.