Is Simple Mills Almond Flour Crackers Rosemary & Sea Salt GERD Friendly?
Description
Herb-forward, savory crackers offer a crisp, slightly crumbly texture and a light salty finish, commonly eaten as a snack or used on cheese boards, with dips, or alongside soups and salads. Reviewers often praise the crunchy bite and flavor but note fragility and occasional broken pieces in packaging during shipping.
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Why it's a maybe for GERD friendly
- organic garlic
organic garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Herb-forward, savory crackers offer a crisp, slightly crumbly texture and a light salty finish, commonly eaten as a snack or used on cheese boards, with dips, or alongside soups and salads. Reviewers often praise the crunchy bite and flavor but note fragility and occasional broken pieces in packaging during shipping.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Nut & Seed Flour Blend (almonds, Sunflower Seeds, Flax Seeds), Tapioca Starch, Cassava Flour, Organic Sunflower Oil, Sea Salt, Organic Rosemary, Organic Onion, Organic Garlic, Organic Pepper, Rosemary Extract (for Freshness). Contains: Almonds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Simple Mills Almond Flour Crackers Rosemary & Sea Salt is available at 1 retailer
About this product
Cracker · Cracker