Is Simple Mills Seed and Nut Flour Sweet Thins Dairy Free?
Description
Thin, crisp crackers offer a mild toasted sweetness and delicate crunch, often described as slightly crumbly. Commonly used as a snack or base for spreads, cheeses, and toppings, reviewers praise their consistent crispness and flavor; some note occasional brittleness and small serving sizes affecting portioning, and packaging durability varies occasionally.
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Description
Thin, crisp crackers offer a mild toasted sweetness and delicate crunch, often described as slightly crumbly. Commonly used as a snack or base for spreads, cheeses, and toppings, reviewers praise their consistent crispness and flavor; some note occasional brittleness and small serving sizes affecting portioning, and packaging durability varies occasionally.
Ingredients
Seed & Nut Flour Blend (watermelon, cashew, sunflower, flax), Tapioca Starch, Organic Coconut Sugar, Arrowroot, Organic Coconut Oil, Honey, Lemon Oil, Organic Coriander, Baking Soda, Rosemary Extract (for freshness), Sea Salt, Cream of Tartar, Vanilla Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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