Is Simple Mills Seed and Nut Flour Sweet Thins Gluten Free?
Description
Thin, crisp crackers offer a mild toasted sweetness and delicate crunch, often described as slightly crumbly. Commonly used as a snack or base for spreads, cheeses, and toppings, reviewers praise their consistent crispness and flavor; some note occasional brittleness and small serving sizes affecting portioning, and packaging durability varies occasionally.
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Description
Thin, crisp crackers offer a mild toasted sweetness and delicate crunch, often described as slightly crumbly. Commonly used as a snack or base for spreads, cheeses, and toppings, reviewers praise their consistent crispness and flavor; some note occasional brittleness and small serving sizes affecting portioning, and packaging durability varies occasionally.
Ingredients
Seed & Nut Flour Blend (watermelon, cashew, sunflower, flax), Tapioca Starch, Organic Coconut Sugar, Arrowroot, Organic Coconut Oil, Honey, Lemon Oil, Organic Coriander, Baking Soda, Rosemary Extract (for freshness), Sea Salt, Cream of Tartar, Vanilla Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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