Is Simple Mills Seed and Nut Flour Sweet Thins Vegetarian?
Description
Thin, crisp crackers offer a mild toasted sweetness and delicate crunch, often described as slightly crumbly. Commonly used as a snack or base for spreads, cheeses, and toppings, reviewers praise their consistent crispness and flavor; some note occasional brittleness and small serving sizes affecting portioning, and packaging durability varies occasionally.
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Description
Thin, crisp crackers offer a mild toasted sweetness and delicate crunch, often described as slightly crumbly. Commonly used as a snack or base for spreads, cheeses, and toppings, reviewers praise their consistent crispness and flavor; some note occasional brittleness and small serving sizes affecting portioning, and packaging durability varies occasionally.
Ingredients
Seed & Nut Flour Blend (watermelon, cashew, sunflower, flax), Tapioca Starch, Organic Coconut Sugar, Arrowroot, Organic Coconut Oil, Honey, Lemon Oil, Organic Coriander, Baking Soda, Rosemary Extract (for freshness), Sea Salt, Cream of Tartar, Vanilla Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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