Is Simple Mills Seed & Nut Flour Sweet Thins Honey Cinnamon Vegan?

Description
Sweet-honey and warm-cinnamon notes deliver a balanced, mildly sweet flavor; thin, crisp crackers break cleanly with a light crunch. Commonly eaten as a portable snack, paired with cheeses or spreads, or topped for appetizers. Reviewers note satisfying crunch, authentic cinnamon taste, occasional fragility and tendency to produce crumbs; convenient portability.

Description
Sweet-honey and warm-cinnamon notes deliver a balanced, mildly sweet flavor; thin, crisp crackers break cleanly with a light crunch. Commonly eaten as a portable snack, paired with cheeses or spreads, or topped for appetizers. Reviewers note satisfying crunch, authentic cinnamon taste, occasional fragility and tendency to produce crumbs; convenient portability.
Ingredients
Seed & Nut Flour Blend (watermelon, Cashew, Sunflower, Flax), Tapioca Starch, Arrowroot, Coconut Sugar, Organic Coconut Oil, Honey, Organic Honey Extract, Organic Cinnamon, Baking Soda, Rosemary Extract (for Freshness), Sea Salt, Cream Of Tartar, Vanilla Extract. Contains: Cashews, Coconuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.