Is Simple Mills Sweet Mmmms Cocoa Blast GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa extract
dutch cocoa powder

cocoa extract

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

dutch cocoa powder

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Organic Sweet Potato, Arrowroot, Tapioca Starch, Organic Coconut Sugar, Organic Coconut Oil, Organic Tigernut Flour, Organic Buckwheat Flour, Dutch Cocoa Powder, Cocoa Extract, Vanilla Extract, Coconut Milk, Baking Soda, Cream Of Tartar, Rosemary Extract (for Freshness), Sea Salt

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