Is Simple Nature Multigrain Tortilla Chips Vegan?
Description
Crunchy tortilla chips with a toasted, slightly nutty flavor and firm, crisp texture; commonly used for dipping, scooping salsas, guacamole, or as a snack and nacho base. Reviewers often note consistent crunch and sturdiness for dips, while opinions on flavor intensity range from mild to pronounced, with mixed satisfaction reported.
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Description
Crunchy tortilla chips with a toasted, slightly nutty flavor and firm, crisp texture; commonly used for dipping, scooping salsas, guacamole, or as a snack and nacho base. Reviewers often note consistent crunch and sturdiness for dips, while opinions on flavor intensity range from mild to pronounced, with mixed satisfaction reported.
Ingredients
Organic Corn Flour, Organic Vegetable Oil (Organic Sunflower Oil, Organic Safflower Oil), Organic Multi-Grain Blend: Organic Brown Flax Seed, Organic Brown Rice, Organic Cane Sugar, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Honey, Organic Cane Molasses. Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.