Is Simple Nature Multigrain Tortilla Chips Vegetarian?
Description
Crunchy tortilla chips with a toasted, slightly nutty flavor and firm, crisp texture; commonly used for dipping, scooping salsas, guacamole, or as a snack and nacho base. Reviewers often note consistent crunch and sturdiness for dips, while opinions on flavor intensity range from mild to pronounced, with mixed satisfaction reported.
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Description
Crunchy tortilla chips with a toasted, slightly nutty flavor and firm, crisp texture; commonly used for dipping, scooping salsas, guacamole, or as a snack and nacho base. Reviewers often note consistent crunch and sturdiness for dips, while opinions on flavor intensity range from mild to pronounced, with mixed satisfaction reported.
Ingredients
Organic Corn Flour, Organic Vegetable Oil (Organic Sunflower Oil, Organic Safflower Oil), Organic Multi-Grain Blend: Organic Brown Flax Seed, Organic Brown Rice, Organic Cane Sugar, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Honey, Organic Cane Molasses. Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.