Is Simple Scrambles Ham & Cheddar Dairy Free?
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Why it's not dairy free
- cream
- milk
- cheese culture
- pasteurized process shredded cheddar cheese: cheddar cheese
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
PASTEURIZED LIQUID WHOLE EGG BLEND: PASTEURIZED LIQUID WHOLE EGG, WATER, FULLY COOKED HAM WITH NATURAL JUICES, SMOKE FLAVOR ADDED: HAM, WATER, SALT, CONTAINS 2% OR LESS: CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, BROWN SUGAR, VINEGAR POWDER, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVOR. PASTEURIZED PROCESS SHREDDED CHEDDAR CHEESE: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND), POTATO, STARCH (PROCESSING AID) AND NATAMYCIN (PRESERVATIVE). CONTAINS: EGG, MILK.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 8 ingredients that derive from animals.
Details →This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Meat · Frozen