Is SIMPLE SIDES, RICE AND SAUCE CHICKEN FLAVOR BROCCOLI Vegetarian?

Ingredients

ENRICHED LONG GRAIN RICE (PRECOOKED RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID) ENRICHED VERMICELLI (DURUM SEMOLINA FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED SOY PROTEIN, CORN STARCH, CONTAINS LESS THAN 2% OF: CARROTS*, BROCCOLI*, CHICKEN FAT, SALT, SUGAR, ONION POWDER, GARLIC POWDER, CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, SILICON DIOXIDE, SPICES, TORULA YEAST, PARSLEY*, YEAST EXTRACT, NATURAL FLAVOR, CHICKEN BROTH*, TURMERIC EXTRACT (FOR COLOR AND FLAVOR), AUTOLYZED YEAST, SUNFLOWER OIL, CHICKEN GELATIN

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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