Is Simple Truth Almondmilk Yogurt Alternative Plain Vegan?
Description
This plain yogurt alternative offers a mild, slightly tangy flavor with a smooth, creamy texture. People commonly use it in smoothies, with cereal or granola, as a topping, and in baking. Customer reviews often cite consistent texture and versatility, though some describe the taste as subtle or bland and spreadable.
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Description
This plain yogurt alternative offers a mild, slightly tangy flavor with a smooth, creamy texture. People commonly use it in smoothies, with cereal or granola, as a topping, and in baking. Customer reviews often cite consistent texture and versatility, though some describe the taste as subtle or bland and spreadable.
Ingredients
Almond Milk (water, Almonds), Corn Starch, Locust Bean Gum, Live And Active Cultures. Strains: Bifidobacterium, L. Acidophilus, L. Bulgaricus, L. Paracasei, S. Thermophilus, Bb-12. Contains: Almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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