Is Simple Truth Almondmilk Yogurt Alternative Plain Vegetarian?
Description
This plain yogurt alternative offers a mild, slightly tangy flavor with a smooth, creamy texture. People commonly use it in smoothies, with cereal or granola, as a topping, and in baking. Customer reviews often cite consistent texture and versatility, though some describe the taste as subtle or bland and spreadable.
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Description
This plain yogurt alternative offers a mild, slightly tangy flavor with a smooth, creamy texture. People commonly use it in smoothies, with cereal or granola, as a topping, and in baking. Customer reviews often cite consistent texture and versatility, though some describe the taste as subtle or bland and spreadable.
Ingredients
Almond Milk (water, Almonds), Corn Starch, Locust Bean Gum, Live And Active Cultures. Strains: Bifidobacterium, L. Acidophilus, L. Bulgaricus, L. Paracasei, S. Thermophilus, Bb-12. Contains: Almonds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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