Is Simple Truth™ B Complex Capsules 50 mg Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- bovine source
- magnesium stearate
- as choline bitartrate
bovine source
Dietitian noteBovine is a term used to describe cattle and thus contains mammalian meat.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
choline (as choline bitartrate), inositol, capsule (bovine source), silicon dioxide, magnesium stearate (vegetable source), cellulose
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
About this product
Supplement · Capsule