Is SIMPLE TRUTH, BBQ KETTLE CHIPS Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

extractive of paprika
tomato powder
paprika
potatoes

extractive of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATOES, ORGANIC EXPELLER PRESSED COCONUT OIL, CANE SUGAR, SALT, MALTODEXTRIN, TOMATO POWDER, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), GARLIC POWDER, SPICES, ONION POWDER, YEAST EXTRACT, PAPRIKA, CITRIC ACID, NATURAL SMOKE FLAVOR, EXTRACTIVE OF PAPRIKA, RICE CONCENTRATE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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