Is Simple Truth™ Beef Dumplings with a Ginger Scallion Sesame Sauce Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

Why it's not alpha-gal friendly

  • sour cream
  • grade a cultured cream
  • beef

sour cream

Dietitian note

Sour cream is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef, Onion, Garlic, Parsley Flakes, Black Pepper, Xanthan Gum, Dough: Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour), Water, Whole Eggs (Eggs, Citric Acid), Grapeseed Oil, Sour Cream (Grade A Cultured Cream), Sauce Packet: Soy Sauce (Water, Soybean, Salt, Alcohol (To Preserve Freshness)), Granulated Sugar, Aji Mirin (Corn Syrup, Water, Alcohol, Rice, Salt), Scallions, Sesame Oil, Unseasoned Rice Vinegar (Rice Vinegar (Water, Rice), Sugar, Salt), Sesame Seeds, Ginger Puree (Ginger, Cane Sugar, Water), Corn Starch, Chili Powder, Red Pepper Flakes

Check Simple Truth™ Beef Dumplings with a Ginger Scallion Sesame Sauce against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Simple Truth™ Beef Dumplings with a Ginger Scallion Sesame Sauce is available at 3 retailers

KrogerMariano'sRalphs

About this product

Frozen Meal · Frozen, Piece

Flavor
SavoryUmamiSalty
Texture
ChewySoft
Commonly used for
CookingSide DishSnackingMeal Prep