Is Simple Truth™ Beef Dumplings with a Ginger Scallion Sesame Sauce Nightshade Free?
Why it's not nightshade free
- red pepper flakes
- chili powder
red pepper flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Beef, Onion, Garlic, Parsley Flakes, Black Pepper, Xanthan Gum, Dough: Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour), Water, Whole Eggs (Eggs, Citric Acid), Grapeseed Oil, Sour Cream (Grade A Cultured Cream), Sauce Packet: Soy Sauce (Water, Soybean, Salt, Alcohol (To Preserve Freshness)), Granulated Sugar, Aji Mirin (Corn Syrup, Water, Alcohol, Rice, Salt), Scallions, Sesame Oil, Unseasoned Rice Vinegar (Rice Vinegar (Water, Rice), Sugar, Salt), Sesame Seeds, Ginger Puree (Ginger, Cane Sugar, Water), Corn Starch, Chili Powder, Red Pepper Flakes
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Simple Truth™ Beef Dumplings with a Ginger Scallion Sesame Sauce is available at 3 retailers
About this product
Frozen Meal · Frozen, Piece


