Is Simple Truth™ Beef Dumplings with a Ginger Scallion Sesame Sauce GERD Friendly?
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Why it's not GERD friendly
- grade a cultured cream
- sour cream
- citric acid
- beef
- chili powder
- rice vinegar
- unseasoned rice vinegar
- black pepper
- +1 more
grade a cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Beef, Onion, Garlic, Parsley Flakes, Black Pepper, Xanthan Gum, Dough: Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour), Water, Whole Eggs (Eggs, Citric Acid), Grapeseed Oil, Sour Cream (Grade A Cultured Cream), Sauce Packet: Soy Sauce (Water, Soybean, Salt, Alcohol (To Preserve Freshness)), Granulated Sugar, Aji Mirin (Corn Syrup, Water, Alcohol, Rice, Salt), Scallions, Sesame Oil, Unseasoned Rice Vinegar (Rice Vinegar (Water, Rice), Sugar, Salt), Sesame Seeds, Ginger Puree (Ginger, Cane Sugar, Water), Corn Starch, Chili Powder, Red Pepper Flakes
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Simple Truth™ Beef Dumplings with a Ginger Scallion Sesame Sauce is available at 3 retailers
About this product
Frozen Meal · Frozen, Piece