Is Simple Truth Breakfast Cookies Oat Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
organic nonfat dry milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Whole Rolled Oats, Organic Cane Sugar, Organic Whole Rolled Rye, Organic Sunflower Oil, Organic Whole Oat Flour, Organic Brown Sugar, Organic Malt Extract, Organic Nonfat Dry Milk, Sodium Bicarbonate, Organic Soy Lecithin, Salt, Natural Flavor. Contains: Milk, Soy, Wheat. May Contain: Peanuts, Almonds, Cashews, Coconut, Hazelnuts.

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