Is Simple Truth Cauliflower Crust 4 Cheese Pizza Vegan?


Ingredients
Crust: Cauliflower, Rice Flour, Water, Tapioca Starch, Rice Starch, Cane Sugar, Canola Oil, Contains Less Than 2% Of The Following: Potato Starch, Yeast, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Extra Virgin Olive Oil, Xanthan Gum. Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Grated Parmesan Cheese [parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anti-caking}], Grated Romano Cheese [romano Cheese {pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anti-caking}]), Sauce (water, Tomato Paste, Extra Virgin Olive Oil, Cane Sugar, Sea Salt, Garlic Powder, Spices, Crushed Red Pepper), Soybean Oil (processing Aid). Contains Milk, Soy.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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