Is Simple Truth Cauliflower Crust 4 Cheese Pizza Vegetarian?


Ingredients
Crust: Cauliflower, Rice Flour, Water, Tapioca Starch, Rice Starch, Cane Sugar, Canola Oil, Contains Less Than 2% Of The Following: Potato Starch, Yeast, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Extra Virgin Olive Oil, Xanthan Gum. Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Grated Parmesan Cheese [parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anti-caking}], Grated Romano Cheese [romano Cheese {pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anti-caking}]), Sauce (water, Tomato Paste, Extra Virgin Olive Oil, Cane Sugar, Sea Salt, Garlic Powder, Spices, Crushed Red Pepper), Soybean Oil (processing Aid). Contains Milk, Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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