Is Simple Truth Chocolate Raspberry Frozen Dessert Bars Dairy Free?

Ingredients

Forest Fruit Frozen Dessert: Water, Sugar, Coconut Oil, Strawberry Puree, Raspberry Puree, Maize Fiber, Coconut Cream (coconut Extract, Water), Blackcurrant Juice From Concentrate, Pea Protein, Inulin, Mono- And Diglycerides Of Fatty Acids (emulsifier), Stabilizers (locust Bean Gum, Guar Gum), Natural Flavor, Vegetable Juice (color), Citric Acid (acidity Regulator). Forest Fruits Sauce: Sugar, Glucose-fructose Syrup, Raspberry, Strawberry Puree, Blackberry Puree, Blueberry Puree, Pectin (gelling Agent), Citric Acid (acidity Regulator), Flavor. Sweet Chocolate And Vegetable Fat Coating: Sugar, Cocoa Butter, Cocoa Mass, Coconut Oil, Sunflower Lecithin (emulsifier), Natural Flavoring. Raspberry Pieces. Contains Coconut. May Contain Peanuts, Almonds, Macadamia Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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