Is Simple Truth Cinnamon Rolls With Vanilla Icing, Vanilla Icing GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citrus fiber
  • citrus fiber blend

citrus fiber

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTRY: ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRITATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, MARGARINE, (PALM AND SOYBEAN OILS, WATER, SALT, LESS THAN 2% MONO AND DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE), CANE SUGAR, BAKING POWDER (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CITRUS FIBER BLEND (CITRUS FIBER, GUAR GUM), BUTTER FLAVORING (MALTODEXTRIN, SALT, GUAR GUM, SODIUM BICARBONATE, YEAST EXTRACT), SALT, SEA SALT, FILLING: BROWN CANE SUGAR, PALM OIL, CANOLA OIL, CINNAMON, BUTTER FLAVORING (MALTODEXTRIN, SALT, GUAR GUM, SODIUM BICARBONATE, YEAST EXTRACT). GLAZE: CONFECTIONERS SUGAR (CANE SUGAR NON-GMO CORN STARCH), WATER, VANILLA EXTRACT (ALCOHOL, WATER, VANILLA EXTRACTIVES), CITRUS FIBER BLEND (CITRUS FIBER, GUAR GUM).

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About this product

Snack · Roll

Flavor
SweetVanilla
Texture
SoftFluffyCreamy
Commonly used for
BreakfastSnackingOn The Go