Is Simple Truth Dairy Free Biscuits Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, MARGARINE (PALM AND SOYBEAN OILS, WATER, SALT, LESS THAN 2% OF: MONO AND DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE), CANE SUGAR, BAKING POWDER (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CITRUS FIBER BLEND (CITRUS FIBER, GUAR GUM), BUTTER FLAVORING (MALTODEXTRIN, SALT, GUAR GUM, SODIUM BICARBONATE, YEAST EXTRACT), SALT, SEA SALT. CONTAINS: WHEAT, SOY. MAY CONTAIN: PECANS, EGGS, MILK.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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