Is Simple Truth Dairy Free Chocolate Cookie Crunch Frozen Dessert Bars Dairy Free?

Ingredients

Chocolate Frozen Dessert, Water, Sugar, Coconut Oil, Coconut Cream (coconut Extract. Water), Fat, Reduced Cocoa Powder Process With Alkali, Pea Protein, Maize, Fiber, Bittersweet Chocolate (sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin [emulsifier], Flavor), Inulin, Fat Reduced Cocoa Powder Process With Alkali, Flavor, Mono- And Diglycerides Of Fatty Acids (emulsifier), Stabilizers (locust Bean Gum, Guar Gum), Chocolate Flavored Sauce: Water, Sugar, Glucose Fructose Syrup, Fat Reduced Cocoa Powder, Chocolate (sugar, Cocoa Butter, Cocoa), Corn Starch, Xanthan Gum (thickener), Flavor, Salt, Sweet Chocolate And Vegetable Fat Coating: Sugar, Cocoa Butter, Cocoa Mass, Coconut Oil, Sunflower Lecithin (emulsifier), Natural Flavoring, Cocoa Cookie Pieces, Rice Flour, Sugar, Corn Starch, Coconut Oil, Fat Reduced Cocoa Powder Processed With Alkali, Glucose Syrup, Salt, Guar Gum (thickener), Leavening (ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Flavor. Contains Coconut. May Contain Peanuts, Almonds, Macadamia Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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